The Power of Walking fitness

By Aibout Hichem Thursday, March 22, 2012 0 comments
Since experts found that walking is one of the best ways to
reach fitness, it seems everyone is coming up with something
new to encourage people to walk. Nowadays we have the
Power-Belt, which is the latest walk system. This walking unit is
recommended by some of the top fitness experts, including
Denise Austin.
How it works:

The Power-Belt works in a way that it redefines the body; this
belt has proven to burn more calories than natural walking
routines. In fact, studies showed that this workout machine
could help you burn more than 70% body calories during a
single workout. The fitness system helps by burning up calories
more so than some common workouts. The system tones the
muscles while helping you to lose the weight that builds up on
those winter months. How it works is simple. You merely strap
the belt on to your waist. The belt is padded providing you
comfort, which you grab the handles made of rubber and
walk, walk, walk. The system has reels that supply you with
resistance workout in a smooth way. The unit walks you full
scope. As you perform the workout, your arms are working into
place.
If you want to burn calories fast, get the power of this
walking fitness machine. The walker enables you to change
pace. If you want a flat tummy, and to shrink that waist, then
check out this walking fitness that gives you power. You will
have tone arms when you finish as well. According to Denise
this workout, routine will give you results by practicing one half
hour each day. What a great way to walk to fitness.
Walking is a great exercise that works the whole body, yet
some of us need support. The Power-Belts are great support
tool, since it helps you to burn calories fast. You burn calories at

a higher rate according to the distributors than you would walk
outdoors or indoors in a natural way.
Power-Belts is a great walking fitness scheme that works well.
How it works is simple. You strap the belt to your waistline. Once
the belt is strapped to the waist, you have rubberized springs
grabs to hold onto. You use these grabs to work the arms back
and then to the front. It helps you to lose weight, since it works
the prime muscles. The belt is safe to use and will not harm the
joints, which is important. Workouts that cause joint pain can
lead to severe injuries.
You have options if you do not think the belt is right for you.
Treadmills are a great walking fitness outfit. Treadmills enable
you to adjust the level you want to walk. You can start out slow
walking, move to fast pace, aerobic level and finally work your
way up to fat-burning levels. The faster you walk the more
calories you burn.
However, according to the distributors of this powerful belt
you can burn more than 70% of the calories quicker than
walking on a treadmill. I notice on low speed the treadmill helps
you to burn calories slow, yet as you pick up pace you lose
more calories faster.
If you use the treadmill, you can turn it up to aerobics when you
are ready to burn fast calories. Fat is burned also by using the
treadmill. Fat calories are important to lose, especially if you
want to reduce weight.
Still, the belt will help you reduce weight while toning the body.
It is your choice; yet exercise is important therefore for the sake
of your health, include walking fitness into your daily activities.
Diabetes is common, as well as obesity in our system. Despite
we want to consider walking fitness to keep diabetes and
obesity at bay.
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