Introduction Those Who Fail To Prepare Are Preparing To FAIL

By Aibout Hichem Sunday, June 17, 2012 0 comments
There’s an age-old saying that has been around for many years and that can be applied to almost any area of life. The saying says…
Those Who Fail To Prepare Are Preparing To FAIL!”
This wisdom-filled quote directly applies to the concepts of building muscle, burning fat and gaining strength.
You can have all of the inner drive and motivation in the world, but without an intelligently structured plan and a blueprint for success, you’re most likely not going to get anywhere.
It continues to amaze me how many people I see entering the gym week in and week out, slaving away on the same old, ineffective techniques and never making any real progress with their physiques. There’s just no logic or rationale behind what they’re doing, and it’s only a matter of time before they give up for good.
It’s no surprise that over 95% of people in the gym end up failing miserably and never reaching their goals.
It’s not due to a lack of willpower or motivation… it’s because they are simply uneducated. There’s just no method to their madness.




They come to the gym , toss weights around aimlessly, neglect their diets and then can’t figure out why they aren’t growing. Tired and frustrated with their lack of progress, they eventually give up for good.
Luckily, you won’t be one of those people!
The fact that you are reading this article right now shows me that you realize the critical importance of proper planning, and because of that, your chances of successfully will be greatly increased.
In this article I’m going to get right down to the basics by outlining 8 of the most crucial, powerful steps that should be applied to ANY muscle-building program.
These steps are not highly complex and are not rocket-science, but I’m continually amazed at the overwhelming percentage of aspiring trainees who fail to implement them.

So let’s get right down to business.

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